Through coaching, speaking, yoga, and small-group retreats, he creates space for the kind of conversation most people avoid and helps people work out what they need, why they’re stuck, and what to do about it. He doesn’t do polished or performative. He asks the questions that cut through.

Whether he’s working one-to-one with a coaching client, speaking to a team, or running a retreat in rural France, the approach is the same: honest, direct and grounded in his own lived experience of getting it very wrong before getting it right.

The goal isn’t just to feel better. It’s to become more intentional and conscious about how you’re living and make decisions from that place rather than from habit or fear.